100 EPISODES STRONG! Celebrating a Milestone with Special Guests Erica Kirkland & Inspiring Moments

December 08, 2024 • 00:24:52
100 EPISODES STRONG! Celebrating a Milestone with Special Guests Erica Kirkland & Inspiring Moments
E2M Fitness Media Network
100 EPISODES STRONG! Celebrating a Milestone with Special Guests Erica Kirkland & Inspiring Moments

Dec 08 2024 | 00:24:52

/

Show Notes

Do what's hard and succeed, or do what's easy and live in mediocrity." - Brad shares inspiration from Eric Thomas, igniting a powerful start.

Live Giveaways: Tune in to see special prizes and the energy only a live audience can bring!

Guest Appearances: As always, a special guest joins to share insights that align with the BAD Podcast's mission of fitness and motivation.

Reflections on the Journey: Dawain and Brad reflect on 100 episodes, highlighting favorite moments, challenges, and growth.

Whether you’re a longtime listener or joining for the first time, this episode offers something inspiring.
Follow Erica on IG @running_ot

Other Episodes

Episode

May 05, 2025 • 00:24:01
Episode Cover

Patience Over Convenience: The Hidden Key to Real Growth

What’s stopping you from real transformation? In this episode, Brad and Dawain dive into the power of patience and why relying on convenience could...

Listen

Episode 0

December 12, 2022 •
Episode Cover

The Spoonettes - Introducing The Spoonettes - Episode 1

Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it). In this episode, we kick off our first episode and...

Listen

Episode

August 18, 2025 • 00:24:34
Episode Cover

Drop a Gear and Keep Going

When the hill gets steep, most people quit. Brad and Dawain break down how to slow down without stopping, keep momentum when no one’s...

Listen