Do what's hard and succeed, or do what's easy and live in mediocrity." - Brad shares inspiration from Eric Thomas, igniting a powerful start.
Live Giveaways: Tune in to see special prizes and the energy only a live audience can bring!
Guest Appearances: As always, a special guest joins to share insights that align with the BAD Podcast's mission of fitness and motivation.
Reflections on the Journey: Dawain and Brad reflect on 100 episodes, highlighting favorite moments, challenges, and growth.
Whether you’re a longtime listener or joining for the first time, this episode offers something inspiring.
Follow Erica on IG @running_ot
On this episode of Doctor Approved, Coach Jeff Witherspoon sits down with his personal doctor, Dr. Carlos Jorge, to discuss the importance of heart...
This episode is all about mental warfare. Brad and Dawain dig deep into how overthinking turns into procrastination—and how to flip the script. From...
The B.A.D. podcast with Brad and Dawain takes off the full throttle! Listen in as Brad and Dawain talk about their fitness journeys and...
