Do what's hard and succeed, or do what's easy and live in mediocrity." - Brad shares inspiration from Eric Thomas, igniting a powerful start.
Live Giveaways: Tune in to see special prizes and the energy only a live audience can bring!
Guest Appearances: As always, a special guest joins to share insights that align with the BAD Podcast's mission of fitness and motivation.
Reflections on the Journey: Dawain and Brad reflect on 100 episodes, highlighting favorite moments, challenges, and growth.
Whether you’re a longtime listener or joining for the first time, this episode offers something inspiring.
Follow Erica on IG @running_ot
John Swabic is a current redshirt junior at the University of Colorado Boulder, majoring in sociology with minors in leadership and community engagement and...
In this episode, Dawain and Brad discuss the importance of gratitude and being thankful. They emphasize the need to be grateful not just on...
About the Guest(s): Don Oswalt is an endurance athlete based in Charleston, South Carolina. His journey into athleticism began at the age of 45,...
