Latest Episodes
The StairMaster Mindset: Slow Steps, Big Results
What if the progress you're waiting to see is already happening? On this episode of the BAD Podcast, Brad and Dawain talk about the...
Supporting Those Who Serve | Carol Watanabe
They've dedicated their lives to serving others. Who's showing up for them? Jeff welcomes Carol Watanabe, Founder and CEO of Defenders Gateway, for a...
Spit Out the Bones: The Truth About Self-Awareness
What if the one thing standing between you and your potential is the truth you refuse to hear? In this episode of The BAD...
The Tortoise and the Hare: Stop Rushing Your Results
What if the reason you're frustrated with your fitness journey isn't your lack of progress, but your expectations? In this episode of the BAD...
The Boogeyman Theory: What's Really Holding You Back?
What if the thing you're most afraid of isn't even real? We've all talked ourselves out of something before we ever gave it a...
The Struggles You Don't See
What if the person who encourages everyone else is the one struggling the most? In this emotional and thought-provoking episode of the BAD Podcast,...