Latest Episodes
The Comeback Mindset: When Motivation Fades
When the excitement fades, will you still show up? In this episode of The BAD Podcast, Brad and Dawain deliver a raw, honest look...
Grace, Grit, and Growth: Fitness Meets Entrepreneurship
How do you keep going when life gets messy? This episode of The BAD Podcast delivers a dose of honesty, inspiration, and motivation you...
Adapt, Evolve, Win: Using Setbacks as Your Superpower
What if failure was your biggest advantage? In this episode, Brad and Dawain break down the difference between just planning and truly preparing. Learn...
Decisions: Build Dreams, Crush Excuses
Every decision shapes your future. In this high-energy episode, Brad and Dawain get real about the daily choices that define your results — from...
State Before the Plate: Ending Emotional Eating
In this episode of Mindset Matters, Dr. Charryse Johnson unpacks the real reason behind emotional eating — it’s not about the snack, but the...
Who You Call Matters: Accountability & Asking for Help
Brad and Dawain dive deep into why asking for help is a game-changer. In this episode, they share personal stories, lessons learned, and practical...