Latest Episodes
The Secret to Overcoming Obstacles & Leveling Up
Are your daily habits holding you back? In this episode of The BAD Podcast, Brad and Dawain uncover the hidden obstacles stopping you from...
Your Circle = Your Success: How to Level Up Your Life!
The people you surround yourself with can make or break your success! In this high-energy episode of The BAD Podcast, Brad and Dawain break...
Mindset Matters: Emotional Eating Uncovered: How to Heal Your Relationship with Food
In this insightful episode of Mindset Matters, Dr. Charryse Johnson shares her expertise on emotional eating and how it impacts our mental and physical...
Women Over 40: Why Lifting Weights is the Key to Fat Loss
Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...
BAD Podcast | Turning Obstacles Into Stepping Stones: A Military Leader’s Blueprint for Success
What if the only thing standing between you and success was your mindset? In this high-energy episode, we sit down with Gregory Archbold, a...
Mastering Mindset: 7 Steps to Stop Stress Eating for Good
In this episode of Mindset Matters, Dr. Charryse Johnson dives deep into how stress affects your brain and appetite, leading to emotional eating patterns....