Latest Episodes

Mastering the Mundane: Building Resilience in Fitness and Life
In this episode of The BAD Podcast, Brad and Dawain dive into the importance of mastering the mundane to achieve lasting success. They discuss...

Gratitude and Growth: A Week of Motivation with Brad & Dawain
Welcome to another powerful episode of The BAD Podcast, where fitness meets motivation! This week, Brad and Dawain share their thoughts on the role...

Overcoming Fear and Building Strength: Lessons from Eric Shelton
n this episode of The BAD Podcast, Brad and Dawain sit down with Eric Shelton, Program Director for E2M Premium and a champion natural...

Marathon Runner Reveals Secrets to OVERCOMING CHALLENGES
What’s holding you back? In this episode of The BAD Podcast, Brad and Dawain share powerful insights on growth, resilience, and chasing big dreams....

Achieve Sustainable Running Success with Elisabeth Scott | Embrace the Grind & Mental Resilience
In this special 101st episode of The BAD Podcast, we’re joined by Elisabeth Scott, founder of Running Explained and an inspiring running educator. Elisabeth...

100 EPISODES STRONG! Celebrating a Milestone with Special Guests Erica Kirkland & Inspiring Moments
Do what's hard and succeed, or do what's easy and live in mediocrity." - Brad shares inspiration from Eric Thomas, igniting a powerful start....