Latest Episodes
The Eagle Mindset: 150 Days to Reinvent Your Life | The BAD Podcast
Could 150 days of discomfort unlock the strongest version of you? In this episode, Brad and Dawain break down the power of long-term consistency,...
Patience Over Convenience: The Hidden Key to Real Growth
What’s stopping you from real transformation? In this episode, Brad and Dawain dive into the power of patience and why relying on convenience could...
Breaking the Cycle: How Rumination Disrupts Your Appetite
Are your thoughts driving your cravings? In this episode of Mindset Matters, Dr. Charryse Johnson unpacks the powerful connection between rumination, stress, and disrupted...
Defeat the Inner Voice: Win the Day Before It Starts
That little voice in your head? It’s either your greatest enemy or your most powerful ally. In this episode of The BAD Podcast, Brad...
Reignite Your Fire: 4 Steps to Break the Slump | BAD Podcast
Brad and Dawain are bringing the in this episode of The BAD Podcast. If you’ve ever felt distracted, stuck, or like you lost your...
The Surprising Link Between Overthinking and Appetite | Mindset Matters
In this episode of Mindset Matters, Dr. Charryse Johnson unpacks the powerful connection between your thoughts and your appetite. If you've ever wondered why...