Latest Episodes
Mindset Matters: Emotional Eating Uncovered: How to Heal Your Relationship with Food
In this insightful episode of Mindset Matters, Dr. Charryse Johnson shares her expertise on emotional eating and how it impacts our mental and physical...
Women Over 40: Why Lifting Weights is the Key to Fat Loss
Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...
BAD Podcast | Turning Obstacles Into Stepping Stones: A Military Leader’s Blueprint for Success
What if the only thing standing between you and success was your mindset? In this high-energy episode, we sit down with Gregory Archbold, a...
Mastering Mindset: 7 Steps to Stop Stress Eating for Good
In this episode of Mindset Matters, Dr. Charryse Johnson dives deep into how stress affects your brain and appetite, leading to emotional eating patterns....
Conquer Fear, Embrace Fun: The Two F-Words That Change Everything | BAD Podcast
In this episode, Brad and Dawain tackle the dual forces of Fun and Fear and how they shape our lives. Learn why choosing the...
Winners Win, Haters Hate: Why Success Turns You into a Villain
Why do people hate winners? What does it take to stay at the top? In this high-energy episode of The BAD Podcast, Dawain and...