Latest Episodes

MINDSET MATTERS DEBUT EPISODE |The Shocking Link Between Stress & Your Appetite!
Welcome to the debut episode of Mindset Matters! Stress doesn’t just impact your mood—it rewires your brain and even changes the way you eat!...

Silencing Doubt & Unlocking Your Potential
Feeling stuck? Struggling with self-doubt? In this episode of The BAD Podcast, Brad and Dawain break down the mindset shifts needed to push past...

Epigenetics Uncovered: Change Your Habits, Change Your Life
What if your future health isn’t written in your DNA? In this eye-opening episode of The BAD Podcast, Brad and Dawain unpack the science...

Inspiration in the Studio: Special Guest Sarah Hobson on The BAD Podcast
Join Brad and Dawain as they welcome Sarah, an ISSA-certified personal trainer specializing in bodybuilding, to The BAD Podcast studio! In this episode, we...

Momentum Matters: Conquering Week 2 Challenges
Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you...

Be the Beacon: Embracing Failure and Finding Your Light in 2025
In this electrifying final episode of 2024, Brad and Dawain reflect on an incredible year of growth, challenges, and triumphs. They share powerful lessons...