Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.
What You’ll Learn:
️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.
About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for...
Brad and Dawain get real about why waiting for motivation is a trap. This episode is for anyone who’s tired of starting over and...
About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons,...
