Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.
What You’ll Learn:
️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.
n this episode of The BAD Podcast, Brad and Dawain sit down with Eric Shelton, Program Director for E2M Premium and a champion natural...
In this episode of the BAD Podcast, Brad and Dawain discuss the incredible growth of the great Japanese bamboo tree. Did you know that...
About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program...