Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.
What You’ll Learn:
️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.
▪️Change is a part of reality and it’s guaranteed but growth is an option. ▪️ Relationships, motivation, goals, friends and plans will change. ▪️Life...
About the Guest(s): Episode Summary: In this episode, hosts Dawain and Brad are joined by Charisse and Qasim Challenger, a power couple from Atlanta,...
In this milestone episode, Brad and Dawain reflect on over two years and 100+ episodes of The BAD Podcast. Recorded on Christmas Eve, they...