Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.
What You’ll Learn:
️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.
About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run)....
Anya Wallace is a physician assistant at Companion Health. She has a background in science and completed her PA school at Wingate University. Anya...
▪️There’s an image floating around social media of a Diamond miner quitting and turning back while he was inches away from finding the Diamond....
