Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.
What You’ll Learn:
️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.
Introduction: Brad and Dawain are back with another episode of the BAD Podcast, and this week’s installment is all about bridging the gap between...
Brad and Dawain are back with another fire episode of The BAD Podcast, breaking down the mindset shifts that separate temporary hype from lasting...
This episode is all about mental warfare. Brad and Dawain dig deep into how overthinking turns into procrastination—and how to flip the script. From...
