Momentum Matters: Conquering Week 2 Challenges

January 13, 2025 00:23:01
Momentum Matters: Conquering Week 2 Challenges
E2M Fitness Media Network
Momentum Matters: Conquering Week 2 Challenges

Jan 13 2025 | 00:23:01

/

Show Notes

Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.

What You’ll Learn:

️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.

Other Episodes

Episode

July 21, 2025 00:29:01
Episode Cover

Grace, Grit, and Growth: Fitness Meets Entrepreneurship

How do you keep going when life gets messy? This episode of The BAD Podcast delivers a dose of honesty, inspiration, and motivation you...

Listen

Episode 0

November 13, 2023 00:27:12
Episode Cover

BAD Podcast - Curiosity Drives Growth “Outside Lens” with Mike Aidala

In this episode of the Bad Podcast, hosts Dawain Atkinson and Bradley Barmore discuss the concept of Mamba mentality and the importance of curiosity...

Listen

Episode

July 07, 2025 00:24:57
Episode Cover

Decisions: Build Dreams, Crush Excuses

Every decision shapes your future. In this high-energy episode, Brad and Dawain get real about the daily choices that define your results — from...

Listen