Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.
What You’ll Learn:
️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.
John Swabic is a current redshirt junior at the University of Colorado Boulder, majoring in sociology with minors in leadership and community engagement and...
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Dawain Atkinson is a fitness enthusiast and co-host of the Bad podcast. He has undergone a remarkable transformation in his fitness journey, from when...
