In this electrifying final episode of 2024, Brad and Dawain reflect on an incredible year of growth, challenges, and triumphs. They share powerful lessons about:
Get inspired as the hosts set the stage for 2025, championing the mantra: "Be the Beacon." From fitness journeys to life-changing decisions, this episode will motivate you to tackle the new year with intention and courage.
In this episode of Take Control, Brad and Dawain discuss the importance of taking control of your life. They emphasize that it’s not enough...
Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you...
Don’t Be an Imposter “Quiet your inner negativity.” ▪️Imposter syndrome is the doubt of skill, talent, or accomplishments that have internalized fear of being...