In this electrifying final episode of 2024, Brad and Dawain reflect on an incredible year of growth, challenges, and triumphs. They share powerful lessons about:
Get inspired as the hosts set the stage for 2025, championing the mantra: "Be the Beacon." From fitness journeys to life-changing decisions, this episode will motivate you to tackle the new year with intention and courage.
About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program...
▪️Why are we not trying to thrive in every compartment of life? ▪️How we act in one area is how we act in another...
Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...