Unlock Your Mental Strength: A Coach's Guide

May 29, 2024 00:27:17
Unlock Your Mental Strength: A Coach's Guide
E2M Fitness Media Network
Unlock Your Mental Strength: A Coach's Guide

May 29 2024 | 00:27:17

/

Show Notes

Mike Aidala is a performance coach based in Boulder, Colorado. He is the founder of The Offense, a coaching business that helps individuals live life on offense by taking action and being proactive. Mike is known for his expertise in mental toughness and mindset coaching, and he specializes in working with athletes and individuals looking to optimize their performance. With a background in ultra-marathon running, Mike brings a unique perspective to his coaching, emphasizing the importance of mental strength and self-empowerment. He is passionate about helping others develop a positive relationship with their inner voice and language, as well as […]

Other Episodes

Episode 0

May 15, 2023 00:23:07
Episode Cover

BAD Podcast – To Be Continued… Process & Accountability

In the latest episode of the BAD Podcast, Brad and Dawain delve deeper into the topic of process and accountability. They discuss how our...

Listen

Episode 0

June 12, 2023 00:30:34
Episode Cover

BAD Podcast – Don’t Sink “Build on Bedrock”

In this episode of the BAD Podcast, Dawain, and Brad discuss the importance of building on a solid foundation. Using the example of the...

Listen

Episode 0

April 05, 2023 00:17:44
Episode Cover

Spoonettes – Episode 5

New Spoonette episode with the ladies talking about approaching the Spring season. How to make a plan and stay motivated. We want to challenge...

Listen