In the latest episode of the BAD Podcast, Brad and Dawain delve deeper into the topic of process and accountability. They discuss how our feelings can impact our process when we’re under pressure, both mentally and physically. However, they stress the importance of not letting emotions dictate our actions, as it could hinder our potential for success. Brad and Dawain emphasize the need to establish positive habits and stick to them, as this is what will ultimately lead to a masterpiece. They also highlight the significance of immediate accountability in ensuring that we follow through with our goals. Ultimately, they advocate for prioritizing process over product and urge listeners to evaluate their inner circle and determine who is helping them move forward and who is holding them back.
▪️When we’re pushed mentally and/or physically, we allow our feelings to play a role in our process.
▪️If everyone let feelings play a role, nobody would thrive.
▪️You have to build your masterpiece off of habit.
▪️What will help you with following through? The process and immediate accountability.
▪️Process over Product
▪️Who’s in your circle? Who’s pushing you forward or pulling you back?
“Mile Markers & Micro Wins” ▪️We too often place too much focus on the big wins. ▪️We need to start shifting our focus and...
About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for...
Tucker is a full-time running coach based in Colorado. He has been running since he was eight years old and has participated in various...
