In the latest episode of the BAD Podcast, Brad and Dawain delve deeper into the topic of process and accountability. They discuss how our feelings can impact our process when we’re under pressure, both mentally and physically. However, they stress the importance of not letting emotions dictate our actions, as it could hinder our potential for success. Brad and Dawain emphasize the need to establish positive habits and stick to them, as this is what will ultimately lead to a masterpiece. They also highlight the significance of immediate accountability in ensuring that we follow through with our goals. Ultimately, they advocate for prioritizing process over product and urge listeners to evaluate their inner circle and determine who is helping them move forward and who is holding them back.
▪️When we’re pushed mentally and/or physically, we allow our feelings to play a role in our process.
▪️If everyone let feelings play a role, nobody would thrive.
▪️You have to build your masterpiece off of habit.
▪️What will help you with following through? The process and immediate accountability.
▪️Process over Product
▪️Who’s in your circle? Who’s pushing you forward or pulling you back?
Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports...
Introduction:Welcome back to another riveting episode of The BAD Podcast, where your hosts Brad and Dawain dive deep into intriguing conversations with fascinating guests....
Do you struggle with staying consistent in your fitness journey? You're not alone! In this episode of The BAD Podcast, Brad and Dawain break...
