Closing the Year Strong: Goals, Gratitude, and Growth

December 30, 2024 00:20:39
Closing the Year Strong: Goals, Gratitude, and Growth
E2M Fitness Media Network
Closing the Year Strong: Goals, Gratitude, and Growth

Dec 30 2024 | 00:20:39

/

Show Notes

In this milestone episode, Brad and Dawain reflect on over two years and 100+ episodes of The BAD Podcast. Recorded on Christmas Eve, they share insights on setting clear goals, embracing accountability, and cultivating a growth mindset as we approach 2025. From personal fitness goals to professional ambitions, they tackle everything from crushing doubts to staying consistent in a community that inspires.

They also introduce a fun "Share-a-thon" challenge for listeners to help reach one million views on their YouTube channel, with a chance to win exclusive E2M swag. Whether you're setting fitness goals, striving for professional success, or just looking for a motivational boost, this episode is packed with actionable advice and encouragement to help you start the new year strong.

Topics Covered:

Call to Action:
Join the Share-a-thon! Share this podcast on Facebook or Instagram Stories for a chance to win a $100 gift card for E2M swag. Let’s hit that one million views together!

Other Episodes

Episode 0

July 31, 2023 00:19:24
Episode Cover

BAD Podcast – Limitations Limit Destinations “Extinguish Boundaries”

In this episode of The BAD Podcast, Brad and Dawain discuss the concept of “limitations limit destinations” and how to overcome these boundaries in...

Listen

Episode

August 03, 2025 00:26:50
Episode Cover

Fear Means Growth: How to Level Up Without Burning Out

If doubt has crept in, you’re probably on the right track. In this episode, Brad and Dawain break down what it means to grow...

Listen

Episode

May 12, 2025 00:28:34
Episode Cover

The Eagle Mindset: 150 Days to Reinvent Your Life | The BAD Podcast

Could 150 days of discomfort unlock the strongest version of you? In this episode, Brad and Dawain break down the power of long-term consistency,...

Listen