In this milestone episode, Brad and Dawain reflect on over two years and 100+ episodes of The BAD Podcast. Recorded on Christmas Eve, they share insights on setting clear goals, embracing accountability, and cultivating a growth mindset as we approach 2025. From personal fitness goals to professional ambitions, they tackle everything from crushing doubts to staying consistent in a community that inspires.
They also introduce a fun "Share-a-thon" challenge for listeners to help reach one million views on their YouTube channel, with a chance to win exclusive E2M swag. Whether you're setting fitness goals, striving for professional success, or just looking for a motivational boost, this episode is packed with actionable advice and encouragement to help you start the new year strong.
Topics Covered:
Call to Action:
Join the Share-a-thon! Share this podcast on Facebook or Instagram Stories for a chance to win a $100 gift card for E2M swag. Let’s hit that one million views together!
About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run)....
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