Overcoming Fear and Building Strength: Lessons from Eric Shelton

n this episode of The BAD Podcast, Brad and Dawain sit down with Eric Shelton, Program Director for E2M Premium and a champion natural bodybuilder. Together, they explore:

• Carrie Fisher’s quote, “Stay afraid, but do it anyway, " inspires the power of facing fears and taking action.”
• Eric’s journey from a reluctant athlete to a bodybuilding champion.
• The transformative power of mentorship and building a supportive fitness community.
• The philosophy behind "Egoless Strength" and how humility leads to strength.

Whether you're seeking motivation to conquer your fears or insights into what it takes to succeed in fitness and life, this episode is packed with actionable wisdom.

Follow Eric Shelton on social media and check out EgolessStrength.com for coaching opportunities.
Visit E2M Kitchen to fuel your fitness journey with delicious meals.