What does it really take to keep going when your body, mind, and schedule all beg you to stop? In this episode, Brad and...
This week on The BAD Podcast, Brad and Dawain take a deep dive into starting NOW! They use real-life examples of times, even in...
Dawain Atkinson is a fitness enthusiast and co-host of the Bad podcast. He has undergone a remarkable transformation in his fitness journey, from when...