In this episode of the BAD podcast, Brad and Dawain discuss the topic of “What it takes to win.” They emphasize the importance of...
Welcome back to the Spoonettes Podcast with Coach Alicia, Whit, and Mandy! We’re thrilled to bring you another episode of “Fitness Mythbusters.” There seem...
Dawain and Brad kick off the new year with an episode about starting fresh on day one. They emphasize the importance of focusing on...