In this episode of The Spoonettes podcast, coaches Alicia, Mandy, and Whitney tackle common fitness myths in their segment “Fitness Mythbusters.” They pull random...
▪️Why are we not trying to thrive in every compartment of life? ▪️How we act in one area is how we act in another...
This week on The BAD Podcast, Brad and Dawain take a deep dive into starting NOW! They use real-life examples of times, even in...