In this episode of The Spoonettes podcast, coaches Alicia, Mandy, and Whitney tackle common fitness myths in their segment “Fitness Mythbusters.” They pull random...
In this week’s BAD podcast, Dawain and Brad come together in real time and talk about your “why” and why it’s important to have...
Welcome to the BAD Podcast, where Brad and Dawain dive into the topic of “Creatures of Convenience” and the importance of eliminating the word...