The Importance of Progress and Appreciating What You Have

April 09, 2024 00:29:33
The Importance of Progress and Appreciating What You Have
E2M Fitness Media Network
The Importance of Progress and Appreciating What You Have

Apr 09 2024 | 00:29:33

/

Show Notes

About the Guest(s): Mandy is a fitness coach and mentor at E2M Fitness. She joined E2M in 2019 and has been an integral part of the team ever since. With a background in corporate real estate management and a degree in broadcast journalism, Mandy brings a unique perspective to the fitness industry. She is passionate about helping clients achieve their fitness goals and believes in the power of simplicity when tracking progress and staying motivated. Mandy’s approach focuses on appreciating what you have and giving your best effort daily. Episode Summary: In this episode of the Bad Podcast, hosts Brad […]

Other Episodes

Episode

May 28, 2025 00:09:49
Episode Cover

The Healing Power of Surrender: Why Resistance Creates Stress

Surrender isn't defeat—it's freedom. In this episode, Dr. Charryse Johnson dives into the science and soul behind why letting go can lead to lasting...

Listen

Episode 0

January 09, 2023 00:20:59
Episode Cover

E2M Fitness Media Network – BAD Podcast – My Why

In this week’s BAD podcast, Dawain and Brad come together in real time and talk about your “why” and why it’s important to have...

Listen

Episode

December 08, 2024 00:26:23
Episode Cover

Chef Kev on The BAD Podcast

Chef Kev, a distinguished personal and private chef, is renowned for his culinary expertise and is deeply integrated into the professional sports community, particularly...

Listen