Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports...
Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...
Don’t Be an Imposter “Quiet your inner negativity.” ▪️Imposter syndrome is the doubt of skill, talent, or accomplishments that have internalized fear of being...