▪️Change is a part of reality and it’s guaranteed but growth is an option.
▪️ Relationships, motivation, goals, friends and plans will change.
▪️Life will pass us by one way or another.
▪️We have to make it our obligation to advance and grow.
▪️Nobody is going to lend a hand and lead the way.
▪️Most people in this world oppose growth and limit themselves because of the fear of discomfort and uncertainty.
▪️We need to envision growth as a necessary component to becoming the best version of ourselves.
▪️If the average is what you seek, don’t seek growth. If the best you is what you desire, we can’t be resistant to growing with the seasons of life.
About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons,...
This week’s episode is all about connection. Brad and Dawain are going LIVE at 6 PM EST to bring the energy, encouragement, and real...
In this dynamic episode of “the Bad podcast,” hosts Brad and Dawain dive deep into the power of community and support in fitness with...
