The Arc
“Procrastination is a killer.”
▪️Most people will wish for a life-altering phone call before they take action.
▪️We procrastinate and put off our fitness, growth, relationship, and everything else until we receive that crisis call.
▪️We need to start taking Noah’s approach to life.
▪️Start building your hypothetical arc today.
▪️Noah was proactive in withstanding the most significant storm of all time.
▪️He had allowed himself to weather the elements and daily torment.
▪️Why? Proactiveness.
▪️Too many people wait for that steady day, and we delay building our masterpiece.
▪️One day, you won’t be able to build like you can today.
▪️Your arc is your obligation.
HAPPY NEW YEAR! Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it) and special guest Jeff Witherspoon (@mrqueencity). This...
Join Brad and Dawain as they welcome Sarah, an ISSA-certified personal trainer specializing in bodybuilding, to The BAD Podcast studio! In this episode, we...
In this episode, Brad and Dawain tackle the dual forces of Fun and Fear and how they shape our lives. Learn why choosing the...