The Arc
“Procrastination is a killer.”
▪️Most people will wish for a life-altering phone call before they take action.
▪️We procrastinate and put off our fitness, growth, relationship, and everything else until we receive that crisis call.
▪️We need to start taking Noah’s approach to life.
▪️Start building your hypothetical arc today.
▪️Noah was proactive in withstanding the most significant storm of all time.
▪️He had allowed himself to weather the elements and daily torment.
▪️Why? Proactiveness.
▪️Too many people wait for that steady day, and we delay building our masterpiece.
▪️One day, you won’t be able to build like you can today.
▪️Your arc is your obligation.
Feeling stuck? Struggling with self-doubt? In this episode of The BAD Podcast, Brad and Dawain break down the mindset shifts needed to push past...
By the end of January, most New Year’s resolutions are already gone. In this episode, E2M Dietitian Courtney Morrisey explains why that happens and...
Alicia Edwards, Whit Armstrong, and Mandy Engstrom are coaches on the Spoonettes podcast. They provide guidance and support to individuals on their weight loss...