“Mile Markers & Micro Wins” ▪️We too often place too much focus on the big wins. ▪️We need to start shifting our focus and...
About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program...
About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for...