In this episode of The BAD Podcast, Brad and Dawain welcome special guest Jamaal Williams, also known as Carolina Muscle, a two-time Yorton Cup...
What’s your why? In this episode, Brad and Dawain explore how to find meaning in your workouts, routines, and setbacks. They break down the...
About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run)....