▪️All successful people value the quality of ownership.
▪️Taking responsibility for the good, bad, and ugly and accepting that you get a new slate each day is imperative.
▪️You’re not going to win every day.
▪️Win or lose, come back one more time and try again.
▪️Nothing will ever get easier by running away from resistance.
▪️Never allow past wins or losses to dictate today’s motive.
▪️Everyone wants success.
▪️Those that succeed eliminate any internal or external influences and find a way to take control of their life.
▪️Everything in the world: the good and the bad, comes with a price. The cost of taking ownership is far less than the price of regret.
Welcome back to the Spoonettes Podcast with Coach Alicia, Whit, and Mandy! We’re thrilled to bring you another episode of “Fitness Mythbusters.” There seem...
About the Guest(s): Brad Albers is the operating partner of Fleet Feet in Charlotte, North Carolina, overseeing multiple locations in the market. With a...
In this episode of Mindset Matters, Dr. Charryse Johnson dives deep into how stress affects your brain and appetite, leading to emotional eating patterns....
