Be Present “Unshackle from who you were to be who you are”

March 06, 2023 00:22:42
Be Present “Unshackle from who you were to be who you are”
E2M Fitness Media Network
Be Present “Unshackle from who you were to be who you are”

Mar 06 2023 | 00:22:42

/

Show Notes

▪️We are too often defined by our past decisions.

▪️We allow ourselves to make decisions on who we were and not who we are.

▪️Often times, this stems from fear.

▪️We stop pursuing accolades that we once couldn’t do and it prevents us from moving forward.

▪️To grow, it’s imperative to focus on who we are instead of who we were.

▪️Find a past fear and make it a present goal.

▪️We have this moment and that is the only thing certain.

▪️Capitalize on the moment.

Other Episodes

Episode

April 03, 2026 00:29:04
Episode Cover

5 Habits That Keep You Consistent (Even When Life Gets Busy)

If consistency has been your biggest struggle, this episode is for you. Brad and Dawain break down 5 simple habits that help you stay...

Listen

Episode

February 10, 2025 00:32:42
Episode Cover

Winners Win, Haters Hate: Why Success Turns You into a Villain

Why do people hate winners? What does it take to stay at the top? In this high-energy episode of The BAD Podcast, Dawain and...

Listen

Episode

December 08, 2024 00:25:35
Episode Cover

Dr. Carolyn on The BAD Podcast

Dr. Carolyn Clansy Miller is a clinical psychologist and one of the five mental fitness coaches at e2M, specializing in mental toughness and overall...

Listen