Be Present “Unshackle from who you were to be who you are”

March 06, 2023 00:22:42
Be Present “Unshackle from who you were to be who you are”
E2M Fitness Media Network
Be Present “Unshackle from who you were to be who you are”

Mar 06 2023 | 00:22:42

/

Show Notes

▪️We are too often defined by our past decisions.

▪️We allow ourselves to make decisions on who we were and not who we are.

▪️Often times, this stems from fear.

▪️We stop pursuing accolades that we once couldn’t do and it prevents us from moving forward.

▪️To grow, it’s imperative to focus on who we are instead of who we were.

▪️Find a past fear and make it a present goal.

▪️We have this moment and that is the only thing certain.

▪️Capitalize on the moment.

Other Episodes

Episode

December 08, 2024 00:26:51
Episode Cover

Achieve Sustainable Running Success with Elisabeth Scott | Embrace the Grind & Mental Resilience

In this special 101st episode of The BAD Podcast, we’re joined by Elisabeth Scott, founder of Running Explained and an inspiring running educator. Elisabeth...

Listen

Episode

December 16, 2024 00:23:00
Episode Cover

From Setbacks to State Championships: Lessons in Leadership with Coach Ty Harper

Episode Summary:In this inspiring episode of The BAD Podcast, Brad and Dawain sit down with Coach Ty Harper, a three-time state championship football coach...

Listen

Episode

October 13, 2025 00:29:51
Episode Cover

Why Most People Quit Right Before the Breakthrough

The hardest moments usually come right before the breakthrough. In this episode, Brad and Dawain break down why quitting gets easier once you do...

Listen