Be Present “Unshackle from who you were to be who you are”

March 06, 2023 00:22:42
Be Present “Unshackle from who you were to be who you are”
E2M Fitness Media Network
Be Present “Unshackle from who you were to be who you are”

Mar 06 2023 | 00:22:42

/

Show Notes

▪️We are too often defined by our past decisions.

▪️We allow ourselves to make decisions on who we were and not who we are.

▪️Often times, this stems from fear.

▪️We stop pursuing accolades that we once couldn’t do and it prevents us from moving forward.

▪️To grow, it’s imperative to focus on who we are instead of who we were.

▪️Find a past fear and make it a present goal.

▪️We have this moment and that is the only thing certain.

▪️Capitalize on the moment.

Other Episodes

Episode 0

May 29, 2023 00:24:48
Episode Cover

BAD Podcast – Activation “It’s time to wake your greatness.”

Welcome to the BAD Podcast, where we talk about Activation and how to wake your greatness! In this episode, Brad and Dawain discuss some...

Listen

Episode

July 14, 2025 00:24:21
Episode Cover

Adapt, Evolve, Win: Using Setbacks as Your Superpower

What if failure was your biggest advantage? In this episode, Brad and Dawain break down the difference between just planning and truly preparing. Learn...

Listen

Episode

March 05, 2025 00:27:50
Episode Cover

Mindset Matters: Emotional Eating Uncovered: How to Heal Your Relationship with Food

In this insightful episode of Mindset Matters, Dr. Charryse Johnson shares her expertise on emotional eating and how it impacts our mental and physical...

Listen