▪️We are too often defined by our past decisions.
▪️We allow ourselves to make decisions on who we were and not who we are.
▪️Often times, this stems from fear.
▪️We stop pursuing accolades that we once couldn’t do and it prevents us from moving forward.
▪️To grow, it’s imperative to focus on who we are instead of who we were.
▪️Find a past fear and make it a present goal.
▪️We have this moment and that is the only thing certain.
▪️Capitalize on the moment.
Menopause is more than hormones. It's a major turning point for a woman's long-term health. In this episode, Jeff welcomes board-certified physician and menopause...
▪️There’s an image floating around social media of a Diamond miner quitting and turning back while he was inches away from finding the Diamond....
On this episode of the BAD Podcast, Brad and Dawain discuss the importance of preventative measures with Dr. Nolan Christopher, Physical Therapist and Owner...
