▪️We are too often defined by our past decisions.
▪️We allow ourselves to make decisions on who we were and not who we are.
▪️Often times, this stems from fear.
▪️We stop pursuing accolades that we once couldn’t do and it prevents us from moving forward.
▪️To grow, it’s imperative to focus on who we are instead of who we were.
▪️Find a past fear and make it a present goal.
▪️We have this moment and that is the only thing certain.
▪️Capitalize on the moment.
About the Guest(s):Scott Sutter is the co-creator of the Run Buddy app, a safety app designed for runners and riders. Based in Worcester, Massachusetts,...
In the latest episode of the BAD Podcast, Brad and Dawain discuss the importance of finding your “better” from within. They are joined by...
About the Guest(s): Mandy is a fitness coach and mentor at E2M Fitness. She joined E2M in 2019 and has been an integral part...
