▪️We are too often defined by our past decisions. ▪️We allow ourselves to make decisions on who we were and not who we are....
As we go into the New Year, Brad and Dawain will help you jump-start your resolution. They don’t want you to wait for the...
Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...