Welcome to the BAD Podcast, where we explore the journeys of those who have overcome adversity, embraced their passions, and achieved incredible success. Join...
Lindsay Brooks: Lindsay Brooks is a dedicated and transformative running coach with e2m and e2r. Initially, Lindsay had no background as an athlete but...
This week, Brad and Dawain dig into one of the biggest mindset traps in fitness—comparison. From Halloween candy guilt to body image battles, they...