4.67
“Watch Me”
▪️We have a distorted way of looking at acceptance and doubt.
▪️We spend too much time trying to convince everyone else, but we don’t convince ourselves.
▪️Why do we focus on external factors?
▪️We’re always trying to appease our environment.
▪️Appease #1
▪️Convince yourself you can and you will.
▪️Take life’s challenges head-on, say, “I got it,” and use that as confirmation that you’re ready for whatever life throws at you.
▪️A lot of us will sit and contemplate when we’re knocked down, which leads to being swallowed by life.
▪️Get up.
▪️Today we write your comeback story, which will be one for the ages!
About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run)....
Episode Summary: In episode two of “Your Natural Best,” hosts Dawain, Sarah, and Eric delve into the intricacies of bodybuilding preparation, commonly known as...
Tucker is a full-time running coach based in Colorado. He has been running since he was eight years old and has participated in various...