4.67
“Watch Me”
▪️We have a distorted way of looking at acceptance and doubt.
▪️We spend too much time trying to convince everyone else, but we don’t convince ourselves.
▪️Why do we focus on external factors?
▪️We’re always trying to appease our environment.
▪️Appease #1
▪️Convince yourself you can and you will.
▪️Take life’s challenges head-on, say, “I got it,” and use that as confirmation that you’re ready for whatever life throws at you.
▪️A lot of us will sit and contemplate when we’re knocked down, which leads to being swallowed by life.
▪️Get up.
▪️Today we write your comeback story, which will be one for the ages!
Anya Wallace is a physician assistant at Companion Health. She has a background in science and completed her PA school at Wingate University. Anya...
Body fat gets a bad reputation, but the truth is much more complicated. In this episode, E2M Dietitian Courtney Morrisey explains the different types...
About the Guests: Maria: Maria has been a dedicated member of the E2M (Eager to Motivate) community for over two years. Her focus on...
