4.67
“Watch Me”
▪️We have a distorted way of looking at acceptance and doubt.
▪️We spend too much time trying to convince everyone else, but we don’t convince ourselves.
▪️Why do we focus on external factors?
▪️We’re always trying to appease our environment.
▪️Appease #1
▪️Convince yourself you can and you will.
▪️Take life’s challenges head-on, say, “I got it,” and use that as confirmation that you’re ready for whatever life throws at you.
▪️A lot of us will sit and contemplate when we’re knocked down, which leads to being swallowed by life.
▪️Get up.
▪️Today we write your comeback story, which will be one for the ages!
On this episode of the BAD Podcast, Brad and Dawain discuss the importance of preventative measures with Dr. Nolan Christopher, Physical Therapist and Owner...
In this heartfelt episode, we shine a spotlight on the incredible work of our postpartum program at E2M Fitness. Dawain highlights the passion, dedication,...
Could 150 days of discomfort unlock the strongest version of you? In this episode, Brad and Dawain break down the power of long-term consistency,...