BAD Podcast – 4.67 “Watch Me”

April 24, 2023 • 00:25:54
BAD Podcast – 4.67 “Watch Me”
E2M Fitness Media Network
BAD Podcast – 4.67 “Watch Me”

Apr 24 2023 | 00:25:54

/

Show Notes

4.67
“Watch Me”
▪️We have a distorted way of looking at acceptance and doubt.

▪️We spend too much time trying to convince everyone else, but we don’t convince ourselves.

▪️Why do we focus on external factors?

▪️We’re always trying to appease our environment.

▪️Appease #1

▪️Convince yourself you can and you will.

▪️Take life’s challenges head-on, say, “I got it,” and use that as confirmation that you’re ready for whatever life throws at you.

▪️A lot of us will sit and contemplate when we’re knocked down, which leads to being swallowed by life.

▪️Get up.

▪️Today we write your comeback story, which will be one for the ages!

Other Episodes

Episode

August 20, 2025 • 00:10:12
Episode Cover

Rewiring the Brain for Sufficiency: The Antidote to Overconsumption

If “more” has become your default setting, this episode is your invitation to pause. Dr. Charryse Johnson breaks down how to move from overconsumption...

Listen

Episode 0

April 05, 2023 • 00:17:44
Episode Cover

Spoonettes – Episode 5

New Spoonette episode with the ladies talking about approaching the Spring season. How to make a plan and stay motivated. We want to challenge...

Listen

Episode

April 29, 2026 • 00:10:19
Episode Cover

Lactose Intolerance: What Your Body Is Trying to Tell You

If dairy leaves you feeling bloated, uncomfortable, or frustrated, this episode is for you. Courtney breaks down what lactose intolerance really is, why it...

Listen