BAD Podcast – 4.67 “Watch Me”

April 24, 2023 00:25:54
BAD Podcast – 4.67 “Watch Me”
E2M Fitness Media Network
BAD Podcast – 4.67 “Watch Me”

Apr 24 2023 | 00:25:54

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Show Notes

4.67
“Watch Me”
▪️We have a distorted way of looking at acceptance and doubt.

▪️We spend too much time trying to convince everyone else, but we don’t convince ourselves.

▪️Why do we focus on external factors?

▪️We’re always trying to appease our environment.

▪️Appease #1

▪️Convince yourself you can and you will.

▪️Take life’s challenges head-on, say, “I got it,” and use that as confirmation that you’re ready for whatever life throws at you.

▪️A lot of us will sit and contemplate when we’re knocked down, which leads to being swallowed by life.

▪️Get up.

▪️Today we write your comeback story, which will be one for the ages!

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