Boost Your Runs with E2M Kitchen's Nutrition Tips!

About the Guest: Chef Andres: Chef Andres is a culinary expert with six years of experience in the E2M (Eager to Motivate) kitchen. Known as “The Running Chef,” he is also an avid marathon runner currently training for the Tokyo and London Marathons. His journey includes preparing specialized meals for E2M members, focusing on nutrition that fuels weight loss and athletic performance. Episode Summary: In this exceptional episode of “The Bad Podcast” with Brad and Dawain, Chef Andres, known for his culinary expertise and marathon running, joins the discussion. The trio delves into the significance of preparation as a key […]