Gratitude and Growth: A Week of Motivation with Brad & Dawain

E2M Fitness Media Network

Dec 08 2024 | 00:22:34

00:00 / 00:22:34

Show Notes

Welcome to another powerful episode of The BAD Podcast, where fitness meets motivation! This week, Brad and Dawain share their thoughts on the role of gratitude in fueling personal growth and sustaining motivation.

In This Episode:

Why gratitude is a game-changer for fitness and life
Real-life strategies to stay motivated during tough times
Behind-the-scenes updates from the E2M community

Key Takeaways:

Learn how a gratitude mindset can transform your outlook
Get inspired by stories of perseverance and triumph
Discover exciting updates and resources from the E2M group

Listen now on your favorite podcast app and share your favorite moment with us! Leave a review to help us reach more listeners like you.

Other Episodes

Episode 0

February 06, 2023 • 00:22:29

E2M Fitness Media Network – BAD Podcast – Teamwork makes the Dream Work “Your Rock”

▪️To pursue something at a maximal level, you have to have support from your rock. ▪️The one person that fell in love with you...

Episode 0

March 06, 2023 • 00:22:42

Be Present “Unshackle from who you were to be who you are”

▪️We are too often defined by our past decisions. ▪️We allow ourselves to make decisions on who we were and not who we are....

Episode 0

July 03, 2023 • 00:25:47

BAD Podcast – Week 1 Whoas “Mindset is the Game Changer”

Welcome to the BAD Podcast hosted by Brad and Dawain. This week, we’re talking about conquering week one of a challenge with the right...