Doctor Approved - Understanding Menopause: Hormones, Sleep, Exercise, and Nutrition

November 22, 2023 00:35:53
Doctor Approved - Understanding Menopause: Hormones, Sleep, Exercise, and Nutrition
E2M Fitness Media Network
Doctor Approved - Understanding Menopause: Hormones, Sleep, Exercise, and Nutrition

Nov 22 2023 | 00:35:53

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Show Notes

Anya Wallace is a physician assistant at Companion Health. She has a background in science and completed her PA school at Wingate University. Anya specializes in functional medicine, with a focus on hormones, ADHD, and gut health. She is passionate about helping women navigate the challenges of menopause and improve their overall well-being. Summary: In this episode, Jeff Witherspoon interviews Anya Wallace, a physician assistant at Companion Health, about menopause and how women can manage its symptoms. Anya explains the hormonal changes that occur during menopause and discusses the common signs and symptoms women may experience. She emphasizes the importance […]

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