This week on The BAD Podcast, Brad and Dawain take a deep dive into starting NOW! They use real-life examples of times, even in their lives they delayed start. The discussion changed when they began sharing about times they did not hesitate and why it was so beneficial.
Now is the time.
“Tomorrow isn’t guaranteed.”
▪️How often have we been caught saying I’ll wait for the stars to align?
▪️This happens more times than we think.
▪️We wait until after the big part,y or until Monda,y or until after the holidays to act.
▪️What if tomorrow never arrives?
▪️Would you treat Today differently?
▪️Health and wellness play an imperative role in longevity.
▪️Remind yourself every day that you have to act with urgency and enthusiasm.
▪️ Today is the day.
About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program...
New Spoonette episode with the ladies talking about approaching the Spring season. How to make a plan and stay motivated. We want to challenge...
Madeline Hall is the owner and operator of Buffalo Food Slut, the number one food blog in Western New York. She is also the...
