This week on The BAD Podcast, Brad and Dawain take a deep dive into starting NOW! They use real-life examples of times, even in their lives they delayed start. The discussion changed when they began sharing about times they did not hesitate and why it was so beneficial.
Now is the time.
“Tomorrow isn’t guaranteed.”
▪️How often have we been caught saying I’ll wait for the stars to align?
▪️This happens more times than we think.
▪️We wait until after the big part,y or until Monda,y or until after the holidays to act.
▪️What if tomorrow never arrives?
▪️Would you treat Today differently?
▪️Health and wellness play an imperative role in longevity.
▪️Remind yourself every day that you have to act with urgency and enthusiasm.
▪️ Today is the day.
About the Guest(s): Episode Summary: In this episode, hosts Dawain and Brad are joined by Charisse and Qasim Challenger, a power couple from Atlanta,...
Dawain Atkinson is a fitness enthusiast and co-host of the Bad podcast. He has undergone a remarkable transformation in his fitness journey, from when...
About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes...
