E2M Fitness Media Network -BAD Podcast – Beat Negativity with Positivity

January 16, 2023 00:21:27
E2M Fitness Media Network -BAD Podcast – Beat Negativity with Positivity
E2M Fitness Media Network
E2M Fitness Media Network -BAD Podcast – Beat Negativity with Positivity

Jan 16 2023 | 00:21:27

/

Show Notes

Eps6: Beat Negativity with Positivity “We Become Our Insulation”

▪️You become what you surround yourself with.

▪️We need no help with consuming negativity. It’s everywhere.

▪️We have 70k thoughts daily, and 80% are negative.

▪️An intentional effort needs to be made to eliminate toxic people in our lives.

▪️Remove the toxicity and replace it with positive attributes.

▪️We become our insulation. What are you insulated by?

Other Episodes

Episode 0

February 20, 2023 00:17:11
Episode Cover

E2M Fitness Media Network – BAD Podcast – Success isn’t a Destination “Leave Your Legacy”

Success Isn’t a Destination “Leave Your Legacy” ▪️Everyone has their own definition or thoughts of what success is. ▪️Success, to me is the pursuit...

Listen

Episode

June 06, 2024 00:24:53
Episode Cover

Triumph Over Trials: Lacy's Comeback with SlickText and Purpose

Lacy is a dedicated professional who joined e2m in November 2020, experiencing significant life changes. As a single mom of three, she found solace...

Listen

Episode

May 13, 2024 00:31:17
Episode Cover

Bravery, Community, and the Power of Curiosity in Fitness

In this episode of the Bad Podcast, Dawain, and Brad discuss the importance of bravery and community in personal growth and fitness. They emphasize...

Listen