E2M Fitness Media Network -BAD Podcast – Beat Negativity with Positivity

January 16, 2023 00:21:27
E2M Fitness Media Network -BAD Podcast – Beat Negativity with Positivity
E2M Fitness Media Network
E2M Fitness Media Network -BAD Podcast – Beat Negativity with Positivity

Jan 16 2023 | 00:21:27

/

Show Notes

Eps6: Beat Negativity with Positivity “We Become Our Insulation”

▪️You become what you surround yourself with.

▪️We need no help with consuming negativity. It’s everywhere.

▪️We have 70k thoughts daily, and 80% are negative.

▪️An intentional effort needs to be made to eliminate toxic people in our lives.

▪️Remove the toxicity and replace it with positive attributes.

▪️We become our insulation. What are you insulated by?

Other Episodes

Episode

September 03, 2025 00:15:26
Episode Cover

Micro-Momentum: The Power of Small Wins with Dr. Charryse Johnson

In this episode of Mindset Matters, Dr. Charryse Johnson reveals how small, consistent wins can rewire your brain and transform your health, mindset, and...

Listen

Episode

May 20, 2024 00:31:31
Episode Cover

Former NFL Player Discusses Hard Work, Discipline, and Bodybuilding

David Jones is a former professional football player who played in the National Football League (NFL) for six years. Originally from South Carolina, Jones...

Listen

Episode

August 20, 2025 00:10:12
Episode Cover

Rewiring the Brain for Sufficiency: The Antidote to Overconsumption

If “more” has become your default setting, this episode is your invitation to pause. Dr. Charryse Johnson breaks down how to move from overconsumption...

Listen