Eps6: Beat Negativity with Positivity “We Become Our Insulation”
▪️You become what you surround yourself with.
▪️We need no help with consuming negativity. It’s everywhere.
▪️We have 70k thoughts daily, and 80% are negative.
▪️An intentional effort needs to be made to eliminate toxic people in our lives.
▪️Remove the toxicity and replace it with positive attributes.
▪️We become our insulation. What are you insulated by?
In this insightful episode of Mindset Matters, Dr. Charryse Johnson shares her expertise on emotional eating and how it impacts our mental and physical...
Welcome to another powerful episode of The BAD Podcast, where fitness meets motivation! This week, Brad and Dawain share their thoughts on the role...
Welcome to the BAD Podcast, where Brad and Dawain dive into the topic of “Creatures of Convenience” and the importance of eliminating the word...
