In Episode 99, Brad and Dawain bring powerful insights into why we crave guarantees in life and how embracing the unknown can lead to greater success. Through engaging stories and personal anecdotes, they explore the mindset shifts needed to sustain fitness goals, build resilience, and break free from temporary habits. Dive in to uncover the mental strength required to overcome setbacks, keep moving forward, and surround yourself with the right influences. Whether it's fitness, relationships, or life direction, this episode delivers actionable steps for achieving lasting transformation. Don't miss it!
About the Guest(s):Scott Sutter is the co-creator of the Run Buddy app, a safety app designed for runners and riders. Based in Worcester, Massachusetts,...
Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it). In this episode, we kick off our first episode and...
Unfortunately, the Prep Rep Repeat sale is over, but we will let you know when it opens again. Prep-Rep-Repeat “Preparation” ▪️Your people – Exposure...
