In Episode 99, Brad and Dawain bring powerful insights into why we crave guarantees in life and how embracing the unknown can lead to greater success. Through engaging stories and personal anecdotes, they explore the mindset shifts needed to sustain fitness goals, build resilience, and break free from temporary habits. Dive in to uncover the mental strength required to overcome setbacks, keep moving forward, and surround yourself with the right influences. Whether it's fitness, relationships, or life direction, this episode delivers actionable steps for achieving lasting transformation. Don't miss it!
The B.A.D. Fitness Podcast with Brad and Dawain brings you a more severe episode about depression. During this time of year, many people deal...
What if failure was your biggest advantage? In this episode, Brad and Dawain break down the difference between just planning and truly preparing. Learn...
Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports...
