This week on the Spoonettes, we have Chef Jennie Casselman. She talks about her journey in E2M and her new unique projects like the cookbook and other cool things.
00:00 Intro
00:48 Chef Jennie’s introduction
01:50 Being a mom and fitness
03:14 Balancing kids and fitness
03:49 Jennie talks about homeschooling and schedule
06:20 Jennie talks about going to the E2M Fitness program
09:29 Jennie talks about becoming a chef
14:21 E2M Cookbook
18:40 Alicia closing
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