Introduction:Welcome back to another riveting episode of The BAD Podcast, where your hosts Brad and Dawain dive deep into intriguing conversations with fascinating guests....
In Spoonettes podcast episode 3, the ladies talk about discipline and how to apply it in your everyday life. They talk about their very...
In this episode of The Spoonettes podcast, coaches Alicia, Mandy, and Whitney tackle common fitness myths in their segment “Fitness Mythbusters.” They pull random...