BAD Podcast - Peak Performance isn't Perfect Outside Lens w Elizabeth Clor

E2M Fitness Media Network

Jan 29 2024 | 00:23:36

00:00 / 00:23:36

Show Notes

About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons, half marathons, and 5K races. Elizabeth is passionate about sharing her love for running and uses various creative outlets, such as writing, blogging, and creating videos, to inspire and motivate others in the running community. She is also a certified running coach and enjoys helping others achieve their running goals.Episode Summary:In this episode of the Bad podcast, hosts Brad and Dwayne discuss the importance of planning and preparation in running. They are joined by guest Elizabeth, […]

Other Episodes

Episode

December 30, 2024 • 00:20:39

Closing the Year Strong: Goals, Gratitude, and Growth

In this milestone episode, Brad and Dawain reflect on over two years and 100+ episodes of The BAD Podcast. Recorded on Christmas Eve, they...

Episode

December 17, 2025 • 00:14:17

Why New Year’s Resolutions Fail and How SMART Goals Fix It

By the end of January, most New Year’s resolutions are already gone. In this episode, E2M Dietitian Courtney Morrisey explains why that happens and...

Episode

December 09, 2024 • 00:20:13

Mastering the Mundane: Building Resilience in Fitness and Life

In this episode of The BAD Podcast, Brad and Dawain dive into the importance of mastering the mundane to achieve lasting success. They discuss...