BAD Podcast - Peak Performance isn't Perfect Outside Lens w Elizabeth Clor

E2M Fitness Media Network

Jan 29 2024 | 00:23:36

00:00 / 00:23:36

Show Notes

About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons, half marathons, and 5K races. Elizabeth is passionate about sharing her love for running and uses various creative outlets, such as writing, blogging, and creating videos, to inspire and motivate others in the running community. She is also a certified running coach and enjoys helping others achieve their running goals.Episode Summary:In this episode of the Bad podcast, hosts Brad and Dwayne discuss the importance of planning and preparation in running. They are joined by guest Elizabeth, […]

Other Episodes

Episode

March 04, 2024 • 00:28:43

The Power of Community in Fitness Success | The BAD Podcast

In this dynamic episode of “the Bad podcast,” hosts Brad and Dawain dive deep into the power of community and support in fitness with...

Episode

October 06, 2025 • 00:24:50

Identity, Discipline, and the Journey to Purpose with Will Carter

This episode dives deep into how identity shapes everything—from your mindset to your fitness goals. Brad and Dawain talk with E2M Premium Coach Will...

Episode

August 20, 2025 • 00:10:12

Rewiring the Brain for Sufficiency: The Antidote to Overconsumption

If “more” has become your default setting, this episode is your invitation to pause. Dr. Charryse Johnson breaks down how to move from overconsumption...