BAD Podcast - Peak Performance isn't Perfect Outside Lens w Elizabeth Clor

E2M Fitness Media Network

Jan 29 2024 | 00:23:36

00:00 / 00:23:36

Show Notes

About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons, half marathons, and 5K races. Elizabeth is passionate about sharing her love for running and uses various creative outlets, such as writing, blogging, and creating videos, to inspire and motivate others in the running community. She is also a certified running coach and enjoys helping others achieve their running goals.Episode Summary:In this episode of the Bad podcast, hosts Brad and Dwayne discuss the importance of planning and preparation in running. They are joined by guest Elizabeth, […]

Other Episodes

Episode

April 29, 2026 • 00:10:19

Lactose Intolerance: What Your Body Is Trying to Tell You

If dairy leaves you feeling bloated, uncomfortable, or frustrated, this episode is for you. Courtney breaks down what lactose intolerance really is, why it...

Episode

September 01, 2025 • 00:21:46

The Mindset Shift That Changes Everything

Feeling stuck? You might not need a new plan—you might need a new mindset. In this episode of The BAD Podcast, Brad and Dawain...

Episode 0

December 04, 2023 • 00:24:40

Our Feet on the Ground “Outside Lens w/ Eva Umoh Asomugha”

Introduction:Welcome back to another riveting episode of The BAD Podcast, where your hosts Brad and Dawain dive deep into intriguing conversations with fascinating guests....