BAD Podcast - Peak Performance isn't Perfect Outside Lens w Elizabeth Clor

January 29, 2024 00:23:36
BAD Podcast - Peak Performance isn't Perfect Outside Lens w Elizabeth Clor
E2M Fitness Media Network
BAD Podcast - Peak Performance isn't Perfect Outside Lens w Elizabeth Clor

Jan 29 2024 | 00:23:36

/

Show Notes

About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons, half marathons, and 5K races. Elizabeth is passionate about sharing her love for running and uses various creative outlets, such as writing, blogging, and creating videos, to inspire and motivate others in the running community. She is also a certified running coach and enjoys helping others achieve their running goals.Episode Summary:In this episode of the Bad podcast, hosts Brad and Dwayne discuss the importance of planning and preparation in running. They are joined by guest Elizabeth, […]

Other Episodes

Episode 0

August 29, 2023 00:17:52
Episode Cover

Doctor Approved – Dr. Carlos Jorge

On this episode of Doctor Approved, Coach Jeff Witherspoon sits down with his personal doctor, Dr. Carlos Jorge, to discuss the importance of heart...

Listen

Episode 0

February 13, 2023 00:24:59
Episode Cover

E2M Fitness Media Network – BAD Podcast – Me vs Me “Stop looking over the fence”

▪️Brad talks about his time spent farming. ▪️As we profess in any journey, we get caught up looking at everyone’s progress but our own....

Listen

Episode 0

July 15, 2024 00:28:30
Episode Cover

Transform your running game with expert tips from Coach JImal Deas

Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports...

Listen