In this episode of The BAD Podcast, Brad and Dawain explore the importance of consistency, mindset, and grace in fitness and self-improvement. Drawing from...
In this special 101st episode of The BAD Podcast, we’re joined by Elisabeth Scott, founder of Running Explained and an inspiring running educator. Elisabeth...
What does it take to stay disciplined when motivation runs dry? In this episode, Brad and Dawain sit down with 21-year-old endurance athlete Jackson...