The hardest moments usually come right before the breakthrough. In this episode, Brad and Dawain break down why quitting gets easier once you do...
Is your mindset sabotaging your relationship with food? In this eye-opening episode, Dr. Charryse Johnson dives deep into the science behind perfectionism, food control,...
What if your future health isn’t written in your DNA? In this eye-opening episode of The BAD Podcast, Brad and Dawain unpack the science...