BAD Podcast - Preparation to Performance Leading by Example An Outside Lens with Tucker Grose

January 15, 2024 • 00:36:37
BAD Podcast - Preparation to Performance Leading by Example An Outside Lens with Tucker Grose
E2M Fitness Media Network
BAD Podcast - Preparation to Performance Leading by Example An Outside Lens with Tucker Grose

Jan 15 2024 | 00:36:37

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Show Notes

Tucker is a full-time running coach based in Colorado. He has been running since he was eight years old and has participated in various running events, from trail running to road marathons. Tucker is also a coach for high school track and cross-country teams. He is passionate about helping athletes of all ages and abilities improve their running performance and overall health.Episode Summary:In this episode, hosts Brad and Dawain interview Tucker, a running coach with extensive experience in training athletes of all levels. They discuss the importance of preparation in running and provide valuable advice for beginners who are just […]

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