About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for...
How to Stay Motivated During Summer Time Fun! Welcome back to another episode of The Spoonettes Podcast! In episode 7, the ladies discuss staying...
On this episode of Doctor Approved, Coach Jeff Witherspoon sits down with his personal doctor, Dr. Carlos Jorge, to discuss the importance of heart...