If “more” has become your default setting, this episode is your invitation to pause. Dr. Charryse Johnson breaks down how to move from overconsumption...
Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it). In this episode, we kick off our first episode and...
Don’t Be an Imposter “Quiet your inner negativity.” ▪️Imposter syndrome is the doubt of skill, talent, or accomplishments that have internalized fear of being...