On this episode of Doctor Approved, Coach Jeff Witherspoon sits down with his personal doctor, Dr. Carlos Jorge, to discuss the importance of heart...
▪️Change is a part of reality and it’s guaranteed but growth is an option. ▪️ Relationships, motivation, goals, friends and plans will change. ▪️Life...
Do you struggle with staying consistent in your fitness journey? You're not alone! In this episode of The BAD Podcast, Brad and Dawain break...