Challenge The Challenge “Get out of your feelings” ▪️ A lot of people say they want to do something to change their life but...
Mike Aidala is a performance coach based in Boulder, Colorado. He is the founder of The Offense, a coaching business that helps individuals live...
How to Stay Motivated During Summer Time Fun! Welcome back to another episode of The Spoonettes Podcast! In episode 7, the ladies discuss staying...