In this episode of the BAD Podcast, Brad and Dawain discuss the true meaning of being a black belt. Contrary to. Popular belief is that being a black belt doesn’t mean having everything figured out. It means that the true art of karate is just beginning. This is similar to life and fitness, where we often see someone proficient but striving to reach their full potential. It’s important to remember that we must bluff our daily reps because what we impersonate is what we become. To become your best self, you must first believe in yourself. It takes self-belief to reach what others think. It takes relentless action to obtain the black belt masterpiece. Tune in to this episode to discover how to become a genuine black belt in your own life.
In this episode of the BAD Podcast, Brad and Dawain dive deep into the concept of energy flow and how it affects our lives....
E2M Doctor Approved is a podcast that interviews physicians also clients of E2M Fitness. This edition has 3 lovely doctors from the Atlanta, GA,...
About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes...
