In this episode of the BAD Podcast, Brad and Dawain discuss the true meaning of being a black belt. Contrary to. Popular belief is that being a black belt doesn’t mean having everything figured out. It means that the true art of karate is just beginning. This is similar to life and fitness, where we often see someone proficient but striving to reach their full potential. It’s important to remember that we must bluff our daily reps because what we impersonate is what we become. To become your best self, you must first believe in yourself. It takes self-belief to reach what others think. It takes relentless action to obtain the black belt masterpiece. Tune in to this episode to discover how to become a genuine black belt in your own life.
In this invigorating episode of the bad podcast, co-hosts Brad and Dawain flying solo without guests, dissect the value of “the process.” Motivated by...
Madeline Hall is the owner and operator of Buffalo Food Slut, the number one food blog in Western New York. She is also the...
“Mile Markers & Micro Wins” ▪️We too often place too much focus on the big wins. ▪️We need to start shifting our focus and...
