In this episode of the BAD Podcast, Brad and Dawain discuss the true meaning of being a black belt. Contrary to. Popular belief is that being a black belt doesn’t mean having everything figured out. It means that the true art of karate is just beginning. This is similar to life and fitness, where we often see someone proficient but striving to reach their full potential. It’s important to remember that we must bluff our daily reps because what we impersonate is what we become. To become your best self, you must first believe in yourself. It takes self-belief to reach what others think. It takes relentless action to obtain the black belt masterpiece. Tune in to this episode to discover how to become a genuine black belt in your own life.
In this episode of the Eager 2 Motivate Podcast, Coach Jeff sits down with Rebecca Lynn, founder of Proud Police Wife, to talk about...
Miss one workout and feel like you've ruined everything? You're not alone. Brad and Dawain break down why waiting for the "perfect Monday" keeps...
Is your mindset sabotaging your relationship with food? In this eye-opening episode, Dr. Charryse Johnson dives deep into the science behind perfectionism, food control,...
