In this episode of the BAD Podcast, Brad and Dawain discuss the true meaning of being a black belt. Contrary to. Popular belief is that being a black belt doesn’t mean having everything figured out. It means that the true art of karate is just beginning. This is similar to life and fitness, where we often see someone proficient but striving to reach their full potential. It’s important to remember that we must bluff our daily reps because what we impersonate is what we become. To become your best self, you must first believe in yourself. It takes self-belief to reach what others think. It takes relentless action to obtain the black belt masterpiece. Tune in to this episode to discover how to become a genuine black belt in your own life.
Process > Product “Champions Check In” ▪️When we’re young, we think we can conquer the world. ▪️We truly believe it, too, because we’re not...
Do you struggle with staying consistent in your fitness journey? You're not alone! In this episode of The BAD Podcast, Brad and Dawain break...
Surrender isn't defeat—it's freedom. In this episode, Dr. Charryse Johnson dives into the science and soul behind why letting go can lead to lasting...
