In this episode of the BAD Podcast, Brad and Dawain discuss the true meaning of being a black belt. Contrary to. Popular belief is that being a black belt doesn’t mean having everything figured out. It means that the true art of karate is just beginning. This is similar to life and fitness, where we often see someone proficient but striving to reach their full potential. It’s important to remember that we must bluff our daily reps because what we impersonate is what we become. To become your best self, you must first believe in yourself. It takes self-belief to reach what others think. It takes relentless action to obtain the black belt masterpiece. Tune in to this episode to discover how to become a genuine black belt in your own life.
Every decision shapes your future. In this high-energy episode, Brad and Dawain get real about the daily choices that define your results — from...
About the Guest(s): Vicki Amos is a resident of Atlanta, Georgia, and a member of the e2m personal training group. Originally from Indianapolis, Indiana,...
About the Guest:Elizabeth is a runner, author, and Instagram content creator. She has been running for over 20 years and has completed numerous marathons,...