In this episode of the BAD Podcast, Brad and Dawain dive deep into the concept of energy flow and how it affects our lives. They discuss the importance of focus and how it controls our life. As the saying goes, where focus goes, energy flows. They urge listeners to live by these words and focus their energy on where they want to go, not where they’ve been.
The hosts also caution against focusing on the worst possible scenario, as this can prevent us from experiencing pivotal moments in our lives. Instead, they encourage us to keep our heads held high, no matter the circumstance, and to focus on all the great things that could be. They emphasize that past failures or successes do not dictate where we are heading and that we should not let our fears or the unknown dominate our thoughts.
Please tune in to this insightful episode to learn more about energy flow and how to harness it to achieve your goals and dreams.
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About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run)....