In the latest episode of The BAD Podcast, Brad and Dawain discuss the concept of Life’s Balance Pendulum. They delve into the idea that everyone is in search of balance but that it may not exist on a day-to-day basis. They argue that in order to truly live a balanced life, one needs to be all in today. The media and fitness industries may suggest that we can have balance and still achieve our goals, but this is only temporary. By going all in today and giving everything you have, you are developing the necessary skills to thrive in the big picture and the long game. This prepares you for when it’s time to live a truly balanced life down the road. So go all in today for future balance. Tune in to The BAD Podcast for more thought-provoking discussions like this one.
In this episode of the Bad Podcast, hosts Dawain Atkinson and Bradley Barmore discuss the concept of Mamba mentality and the importance of curiosity...
What does it take to stay disciplined when motivation runs dry? In this episode, Brad and Dawain sit down with 21-year-old endurance athlete Jackson...
Dr. Carolyn Clansy Miller is a clinical psychologist and one of the five mental fitness coaches at e2M, specializing in mental toughness and overall...
