In the latest episode of The BAD Podcast, Brad and Dawain discuss the concept of Life’s Balance Pendulum. They delve into the idea that everyone is in search of balance but that it may not exist on a day-to-day basis. They argue that in order to truly live a balanced life, one needs to be all in today. The media and fitness industries may suggest that we can have balance and still achieve our goals, but this is only temporary. By going all in today and giving everything you have, you are developing the necessary skills to thrive in the big picture and the long game. This prepares you for when it’s time to live a truly balanced life down the road. So go all in today for future balance. Tune in to The BAD Podcast for more thought-provoking discussions like this one.
In this episode of Mindset Matters, Dr. Charryse Johnson unpacks the real reason behind emotional eating — it’s not about the snack, but the...
In this episode, Dawain and Brad discuss the importance of gratitude and being thankful. They emphasize the need to be grateful not just on...
If doubt has crept in, you’re probably on the right track. In this episode, Brad and Dawain break down what it means to grow...
