In the latest episode of The BAD Podcast, Brad and Dawain discuss the concept of Life’s Balance Pendulum. They delve into the idea that everyone is in search of balance but that it may not exist on a day-to-day basis. They argue that in order to truly live a balanced life, one needs to be all in today. The media and fitness industries may suggest that we can have balance and still achieve our goals, but this is only temporary. By going all in today and giving everything you have, you are developing the necessary skills to thrive in the big picture and the long game. This prepares you for when it’s time to live a truly balanced life down the road. So go all in today for future balance. Tune in to The BAD Podcast for more thought-provoking discussions like this one.
In this heartfelt episode, we shine a spotlight on the incredible work of our postpartum program at E2M Fitness. Dawain highlights the passion, dedication,...
Surrender isn't defeat—it's freedom. In this episode, Dr. Charryse Johnson dives into the science and soul behind why letting go can lead to lasting...
▪️Brad talks about his time spent farming. ▪️As we profess in any journey, we get caught up looking at everyone’s progress but our own....
