Motivation and Overcoming Challenges: Insights from Fitness Experts| Guest Coach Whit

E2M Fitness Media Network

Mar 25 2024 | 00:32:17

00:00 / 00:32:17

Show Notes

About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for her spunky and lively personality and is excited to share her advice on the podcast. Episode Summary:Welcome to another edition of the “Bad Podcast” with hosts Brad and Dawain. In this episode, they discuss the topic of decision-making and the importance of choosing what is good for you over what feels good. They are joined by special guest Whit, one of the E2M trainers, who shares her insights on staying motivated and overcoming challenges. The conversation […]

Other Episodes

Episode

November 24, 2025 • 00:23:59

The Power of Gratitude in Real Life

This episode brings a steady dose of perspective right when you need it. Brad and Dawain break down how gratitude can shift your mindset,...

Episode

May 06, 2024 • 00:32:07

From Rock Bottom to Ironman: Chadwick's Incredible Journey

About the Guest(s): Chadwick Brothers: Chadwick Brothers is a former client of the E2M program who has overcome significant challenges in his life. After...

Episode

March 24, 2025 • 00:25:05

Consistency Over Intensity: The Key to Sustainable Fitness!

Do you struggle with staying consistent in your fitness journey? You're not alone! In this episode of The BAD Podcast, Brad and Dawain break...