Motivation and Overcoming Challenges: Insights from Fitness Experts| Guest Coach Whit

About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for her spunky and lively personality and is excited to share her advice on the podcast. Episode Summary:Welcome to another edition of the “Bad Podcast” with hosts Brad and Dawain. In this episode, they discuss the topic of decision-making and the importance of choosing what is good for you over what feels good. They are joined by special guest Whit, one of the E2M trainers, who shares her insights on staying motivated and overcoming challenges. The conversation […]