Motivation and Overcoming Challenges: Insights from Fitness Experts| Guest Coach Whit

March 25, 2024 00:32:17
Motivation and Overcoming Challenges: Insights from Fitness Experts| Guest Coach Whit
E2M Fitness Media Network
Motivation and Overcoming Challenges: Insights from Fitness Experts| Guest Coach Whit

Mar 25 2024 | 00:32:17

/

Show Notes

About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for her spunky and lively personality and is excited to share her advice on the podcast. Episode Summary:Welcome to another edition of the “Bad Podcast” with hosts Brad and Dawain. In this episode, they discuss the topic of decision-making and the importance of choosing what is good for you over what feels good. They are joined by special guest Whit, one of the E2M trainers, who shares her insights on staying motivated and overcoming challenges. The conversation […]

Other Episodes

Episode 0

March 15, 2023 00:19:31
Episode Cover

E2M Fitness Media – Spoonettes – Special Guest Chef Jennie Casselman

This week on the Spoonettes, we have Chef Jennie Casselman. She talks about her journey in E2M and her new unique projects like the...

Listen

Episode 0

May 03, 2023 00:23:04
Episode Cover

Spoonettes – Episode 6

Welcome to Episode 6 of The Spoonettes podcast! In this episode, Coach Alicia, Mandy, and Whit discuss overcoming obstacles regarding fitness. Whether you’re just...

Listen

Episode 0

December 12, 2022
Episode Cover

Doctor Approved Podcast - Ep 1- Atlanta, GA

E2M Doctor Approved is a podcast that interviews physicians also clients of E2M Fitness. This edition has 3 lovely doctors from the Atlanta, GA,...

Listen