On this episode of the BAD Podcast, Brad and Dawain discuss the importance of preventative measures with Dr. Nolan Christopher, Physical Therapist and Owner of Apex Performance Therapy. Dr. Christopher shares insights on how individuals can take proactive steps to prevent injuries and maintain optimal physical health. As a certified Titleist Performance Institute (golf) and Exos Performance Specialist, Dr. Christopher also provides tips on how to improve performance in various sports and activities. Tune in to this informative conversation on the “Outside Lens” to learn more about the benefits of preventative measures in maintaining a healthy lifestyle.
This episode brings a steady dose of perspective right when you need it. Brad and Dawain break down how gratitude can shift your mindset,...
In the latest episode of The BAD Podcast, Brad and Dawain discuss the concept of Life’s Balance Pendulum. They delve into the idea that...
▪️Only at the Point of starving your weaknesses is when you can establish your true strength. ▪️When an abundance of anything surrounds us, we...
