On this episode of the BAD Podcast, Brad and Dawain discuss the importance of preventative measures with Dr. Nolan Christopher, Physical Therapist and Owner of Apex Performance Therapy. Dr. Christopher shares insights on how individuals can take proactive steps to prevent injuries and maintain optimal physical health. As a certified Titleist Performance Institute (golf) and Exos Performance Specialist, Dr. Christopher also provides tips on how to improve performance in various sports and activities. Tune in to this informative conversation on the “Outside Lens” to learn more about the benefits of preventative measures in maintaining a healthy lifestyle.
Preview for E2M Podcast coming this year.
Tucker is a full-time running coach based in Colorado. He has been running since he was eight years old and has participated in various...
About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run)....
