Brad and Dawain get real about why waiting for motivation is a trap. This episode is for anyone who’s tired of starting over and...
About the Guest(s): Brad Albers is the operating partner of Fleet Feet in Charlotte, North Carolina, overseeing multiple locations in the market. With a...
Alicia Edwards, Whit Armstrong, and Mandy Engstrom are coaches on the Spoonettes podcast. They provide guidance and support to individuals on their weight loss...