Welcome to the BAD Podcast hosted by Brad and Dawain. This week, we’re talking about conquering week one of a challenge with the right mindset. Whether you’re a seasoned pro or a newbie, this episode is for you.
It’s all about having a flexed mindset instead of a fixed one. Your thoughts become your reality, so believing in yourself and having a positive mentality is crucial for success.
The fitness industry can be overwhelming, but e2m has earned the trust of over 180,000 people. When frustration sets in, remember to take things one step at a time. Don’t let it guide you, and stay focused on your ultimate success.
We’re all on the journey to our best selves, and it starts with the right mindset. Tune in to this week’s episode for more inspiration and motivation.
How to Stay Motivated During Summer Time Fun! Welcome back to another episode of The Spoonettes Podcast! In episode 7, the ladies discuss staying...
E2M Doctor Approved is a podcast that interviews physicians also clients of E2M Fitness. This edition has three lovely doctors we interviewed in Jacksonville,...
Anya Wallace is a physician assistant at Companion Health. She has a background in science and completed her PA school at Wingate University. Anya...