In Spoonettes podcast episode 3, the ladies talk about discipline and how to apply it in your everyday life. They talk about their very own challenges when it comes to discipline and life.
00:00 Intro
00:58 What is discipline
01:29 Mandy talked about consistency and discipline
02:24 Whit talking about discipline
04:17 Mandy’s a day and a life
07:37 Alicia talking about habits
13:02 Finding the root cause of bad habits
14:00 Whit talks about the importance of being focused
16:42 Alicia closing
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