▪️Brad talks about his time spent farming.
▪️As we profess in any journey, we get caught up looking at everyone’s progress but our own.
▪️We must stay focused to discover maximal results in any facet of life.
▪️Master the personal fundamentals and sharpen your skills.
▪️We need to hypothetically plow the field, plant the seed, water the seed and watch it flourish.
▪️When you start looking over the fence at your neighbor’s crop, that’s when your crop dies.
▪️If your crop dies, how do you adjust? If your crop thrives, what do you continue?
▪️Either way, focus within. It’s always me vs me.
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