Challenge The Challenge
“Get out of your feelings”
▪️ A lot of people say they want to do something to change their life but when they’re challenged, they turn to their feelings.
▪️We have to stop turning to feelings when it comes to improving life.
▪️Turn to these 3 principles.
1. Discipline
2. Environment
3. Patience
▪️Be disciplined enough to come back for one more day.
▪️Challenge yourself today so you’re not challenged when you’re old and you can’t fight like you can today.
▪️We need coaches, not cheerleaders.
▪️Too many of us have people that will support us no matter what we do.
▪️Get people in your life that will challenge you and hold you accountable for the overall improvement of your life.
▪️Embrace that the work you put in today isn’t for today.
▪️The day you work the hardest will produce benefits but not today.
▪️E2M- Week 1 discussion.
In this episode of Mindset Matters, Dr. Charryse Johnson reveals how small, consistent wins can rewire your brain and transform your health, mindset, and...
In this insightful episode of Mindset Matters, Dr. Charryse Johnson shares her expertise on emotional eating and how it impacts our mental and physical...
About the Guest(s): Episode Summary: In this episode, hosts Dawain and Brad are joined by Charisse and Qasim Challenger, a power couple from Atlanta,...