BAD Podcast – Challenge The Challenge “Get out of your feelings”

May 01, 2023 00:28:15
BAD Podcast – Challenge The Challenge “Get out of your feelings”
E2M Fitness Media Network
BAD Podcast – Challenge The Challenge “Get out of your feelings”

May 01 2023 | 00:28:15

/

Show Notes

Challenge The Challenge
“Get out of your feelings”
▪️ A lot of people say they want to do something to change their life but when they’re challenged, they turn to their feelings.

▪️We have to stop turning to feelings when it comes to improving life.

▪️Turn to these 3 principles.
1. Discipline
2. Environment
3. Patience

▪️Be disciplined enough to come back for one more day.

▪️Challenge yourself today so you’re not challenged when you’re old and you can’t fight like you can today.

▪️We need coaches, not cheerleaders.

▪️Too many of us have people that will support us no matter what we do.

▪️Get people in your life that will challenge you and hold you accountable for the overall improvement of your life.

▪️Embrace that the work you put in today isn’t for today.

▪️The day you work the hardest will produce benefits but not today.

▪️E2M- Week 1 discussion.

Other Episodes

Episode

January 01, 2024 00:31:24
Episode Cover

BAD Podcast - Day One or One Day " The Stars Won't Align Themselves"

Dawain and Brad kick off the new year with an episode about starting fresh on day one. They emphasize the importance of focusing on...

Listen

Episode

October 27, 2025 00:25:48
Episode Cover

The Distraction Trap: How Stress Is Holding You Back

Every day, you’re hit with distractions that chip away at your focus, energy, and results. Brad and Dawain break down how constant stimulation, stress,...

Listen

Episode

December 08, 2024 00:20:08
Episode Cover

Marathon Runner Reveals Secrets to OVERCOMING CHALLENGES

What’s holding you back? In this episode of The BAD Podcast, Brad and Dawain share powerful insights on growth, resilience, and chasing big dreams....

Listen