Challenge The Challenge
“Get out of your feelings”
▪️ A lot of people say they want to do something to change their life but when they’re challenged, they turn to their feelings.
▪️We have to stop turning to feelings when it comes to improving life.
▪️Turn to these 3 principles.
1. Discipline
2. Environment
3. Patience
▪️Be disciplined enough to come back for one more day.
▪️Challenge yourself today so you’re not challenged when you’re old and you can’t fight like you can today.
▪️We need coaches, not cheerleaders.
▪️Too many of us have people that will support us no matter what we do.
▪️Get people in your life that will challenge you and hold you accountable for the overall improvement of your life.
▪️Embrace that the work you put in today isn’t for today.
▪️The day you work the hardest will produce benefits but not today.
▪️E2M- Week 1 discussion.
Jimal Deas, owner of Deas Performance and Therapy, joins the Bad Podcast to discuss the importance of preparation and education in athletic performance. Jimal...
In Spoonettes podcast episode 3, the ladies talk about discipline and how to apply it in your everyday life. They talk about their very...
About the Guest(s): Tucker: Tucker is a dedicated endurance athlete and running coach based in Denver, Colorado. With a lifetime of running experience, he...