Challenge The Challenge
“Get out of your feelings”
▪️ A lot of people say they want to do something to change their life but when they’re challenged, they turn to their feelings.
▪️We have to stop turning to feelings when it comes to improving life.
▪️Turn to these 3 principles.
1. Discipline
2. Environment
3. Patience
▪️Be disciplined enough to come back for one more day.
▪️Challenge yourself today so you’re not challenged when you’re old and you can’t fight like you can today.
▪️We need coaches, not cheerleaders.
▪️Too many of us have people that will support us no matter what we do.
▪️Get people in your life that will challenge you and hold you accountable for the overall improvement of your life.
▪️Embrace that the work you put in today isn’t for today.
▪️The day you work the hardest will produce benefits but not today.
▪️E2M- Week 1 discussion.
The people you surround yourself with can make or break your success! In this high-energy episode of The BAD Podcast, Brad and Dawain break...
About the Guests: Maria: Maria has been a dedicated member of the E2M (Eager to Motivate) community for over two years. Her focus on...
In this dynamic episode of “the Bad podcast,” hosts Brad and Dawain dive deep into the power of community and support in fitness with...