BAD Podcast – Challenge The Challenge “Get out of your feelings”

May 01, 2023 00:28:15
BAD Podcast – Challenge The Challenge “Get out of your feelings”
E2M Fitness Media Network
BAD Podcast – Challenge The Challenge “Get out of your feelings”

May 01 2023 | 00:28:15

/

Show Notes

Challenge The Challenge
“Get out of your feelings”
▪️ A lot of people say they want to do something to change their life but when they’re challenged, they turn to their feelings.

▪️We have to stop turning to feelings when it comes to improving life.

▪️Turn to these 3 principles.
1. Discipline
2. Environment
3. Patience

▪️Be disciplined enough to come back for one more day.

▪️Challenge yourself today so you’re not challenged when you’re old and you can’t fight like you can today.

▪️We need coaches, not cheerleaders.

▪️Too many of us have people that will support us no matter what we do.

▪️Get people in your life that will challenge you and hold you accountable for the overall improvement of your life.

▪️Embrace that the work you put in today isn’t for today.

▪️The day you work the hardest will produce benefits but not today.

▪️E2M- Week 1 discussion.

Other Episodes

Episode

September 29, 2025 00:25:03
Episode Cover

The Iron Will: How to Push Through When You Want to Quit

What does it really take to keep going when your body, mind, and schedule all beg you to stop? In this episode, Brad and...

Listen

Episode

July 01, 2024 00:25:16
Episode Cover

Stevie Johnson: Empowerment & Community Engagement

About the Guest: Stevie Johnson is a former NFL wide receiver best known for his tenure with the Buffalo Bills from 2008 to 2013....

Listen

Episode 0

January 09, 2023 00:20:59
Episode Cover

E2M Fitness Media Network – BAD Podcast – My Why

In this week’s BAD podcast, Dawain and Brad come together in real time and talk about your “why” and why it’s important to have...

Listen