Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports...
In this episode of The Bad Podcast, hosts Brad and Dawain are joined by special guest Nicole Hodges, a certified Pilates and yoga instructor...
Challenge The Challenge “Get out of your feelings” ▪️ A lot of people say they want to do something to change their life but...