About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes...
Mike Aidala is a performance coach based in Boulder, Colorado. He is the founder of The Offense, a coaching business that helps individuals live...
“Mile Markers & Micro Wins” ▪️We too often place too much focus on the big wins. ▪️We need to start shifting our focus and...