Alicia Edwards, Whit Armstrong, and Mandy Engstrom are coaches on the Spoonettes podcast. They provide guidance and support to individuals on their weight loss...
E2M Doctor Approved is a podcast that interviews physicians also clients of E2M Fitness. This edition has three lovely doctors we interviewed in Jacksonville,...
Brad and Dawain get real about why waiting for motivation is a trap. This episode is for anyone who’s tired of starting over and...