▪️To pursue something at a maximal level, you have to have support from your rock.
▪️The one person that fell in love with you for you.
▪️Your spouse.
▪️Imagine coming home excited about what you wanted to pursue and getting nothing in return.
▪️ There are benefits to having a supportive spouse.
▪️Coping skills, overall well-being, healthier and longer life, reduced anxiety and stress.
▪️Make the life and support of your spouse your hidden strength.
About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes...
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